by Elizabeth-Anne Mulhane | Feb 12, 2018 | Parents and teachers, Teaching children mindfulness, Teaching children to meditate
Free Mindful Eating Exercise According to the Early Years Learning Framework (EYLF) for Australia, communication is crucial to belonging, being and becoming. Therefore, it is important to develop ways for children to develop their communication skills. Practicing...
by Elizabeth-Anne Mulhane | Jul 10, 2017 | Loving kindness Meditation Series
The Loving Kindness Series: Session 1. Loving kindness meditation is the most powerful type of meditation. It is a type of self-help therapy, or positive psychology technique for improving or maintaining high levels of wellbeing. This type of meditation facilitates...
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