The quizzes and assignments are not difficult. The quizzes are a way to consolidate your learning and you have a couple of assignments to put your learning into action. Additionally, your assignments are an opportunity to discover and develop your own style.

Yes you can. The course has been internationally accredited through the IMMA (International Mindfulness And Meditation Alliance. This means you will become a certified Mindfulness For Children Teacher.

Yes. This course has a third party afflicate that has accessed the course and awarded accreditation. We use The International Mindfulness And Meditation Alliance (IMMA) for accreditation on all our courses. IMMA is a based in Australia and offers international accreditation for mindfulness and meditation courses around the globe.

You can find us on their website under accredited schools. Just look for The KOTUS Method and Elizabeth Mulhane. We are listed under 'Australia'

Accredited Schools

We have a 48 hour cooling off period for our no questions asked refund policy. This refund is for people that have not logged into the course and looked through the course content (this course has copyright). Please be sure that you want to do this course before you register. 

Yes. I give you enough to give you the understanding you need to learn a variety of meditation styles - without turning your own practice into a listening exercise. To truly gain insight one must learn to meditate without external guidance. Formal mindfulness of breath practice needs to develop through your own ability to concentrate and stay focused. If you only listen to guides you will never reach the heights that a true practice can help you achieve. In saying that, I do provide more guided practices within the private group for those that feel they need them.

I have completed an honours degree in psychology. My thesis topic was on improving wellbeing through the use of mindfulness and sound. The course is based in a psychological understanding of creating ways of flourishing within yourself and our children. This includes understanding why you think the way you do and how to cultivate better ways of thinking. Additionally, you will also learn a variety of different styles of meditation to take your understanding of mindfulness to the next level. Moreover, you will also learn about sound and our connection with it, sacred geometry, the minds eye, transcendence, etc. I have been practicing mindfulness and various forms of meditation for a very long time. My journey has also included a great deal of informal study, contemplative meditation, and fasting for spiritual advancement. I have created this course to share my knowledge with you - to also empower YOU towards gaining enlightenment.

Yes. We offer a very limited number of partial scholarships to students from developing countries. This indivduals have demonstrated that they are truly low income and also currently demonstrating that they are passionate about teaching and caring for children. If you are not living in a developing countries we have a very affordable payment plan available. 

All you need to register for this course is a passion for watning to teach mindfulness to children. This course is available to all. This includes childcare educators, school teachers, health therapists and people wanting to begin a new career as a Mindfulness For Children Practitioner. 

The KOTUS Method philosophy maintains that to improve the wellbeing of our children we must first ensure the teacher (or parent) is well educated, inspired and developed, not only for teaching the subject but in a way that promotes mindfulness, meditation, self-care and flourishing within themselves. And it is from this ability of belonging, being and becoming that the teacher (or parent) gains true personal insight to live and teach from.

The KOTUS Method achieves this outcome through providing research based knowledge on the science of oneness. Additionally, learning the KOTUS Method internal compass gives individuals the ability to reach within themselves and count on themselves for making the right decisions for moving forward in life. 

This course was created by Elizabeth Mulhane. 

If you want to teach adults you can continue on to our level 2 qualification. Level 1 must be completed before commencing Level 2 (or you can combine both levels at registration).

Here's the link if you are sure you would like to register for that course now. This course will be completed via our other site kotusrising.com