Mindful Ideas | Mindfulness for Children

Certified online mindfulness training for Childcare Teachers

Become a mindfulness teacher through our certified 8 week online training for Childcare Teachers....

Helping one of my own children overcome anxiety was one of the reason I decided to begin teaching...

A free mindfulness for children exercise created by Elizabeth Mulhane An exercise in mindfulness...

This blog, '10 ideas to teach kids mindfulness' was inspired through the parents from my Facebook...

How long should my child practice mindfulness? The answer to the question, ''How long should my...

This free loving kindness exercise for children is designed to promote all 5 of the Early Years...

We practice mindful eating through formal practice (where we sit for the purpose of completing the...

Day 2: Tea drinking meditation. Our first tea drinking meditation involved the totality of having...

This activity allows children the opportunity to focus on their senses as they explore their...

I believe mindful eating (and grounding) is one of the better ways, or easier ways to teach...

We all need to practice loving kindness. Practicing mindfulness and teaching mindfulness to...

Mindful breathing exercises are easy to teach to children. All children can feel overwhelmed at...